Sunday, August 23, 2009

13 weeks out

Haven't posted in awhile. Life has been busy.

Preps are going well. Weight is down to 131 as of this am. Still hoping to get down into the lt wts at 115. Just gonna keep plugging along and see where it lands on the day of weigh ins. It will be what it will be.

Cardio and diet are easy at this point. Calories still fairly high even though my carbs are low. To be honest, I feel so much better with them low than with them high. I have more energy. Cardio is stairmill only now. Oh biggy, not the first time that I have been set to one machine. With Howard the entire 16 weeks of preps were done on the stairmill. It makes a tiny butt!

Today I spent at Crystal Beach with my freind Rhonda. It was so wonderful and so relaxing. Something we both certainly needed. We are about an hour away from the Gulf of Mexico so it really is easy for us to go almost every weekend if we should want to go.

Busy week this week. Lots to do the beginning of the week. Nicholas will finally be back in the States after being gone since Jan 15th. I'm so excited to see him and hear all about his adventures being the Worldly Traver. He's an amazing photographer so I am sure there will be many breath taking images.
This weekend I'll be heading over to watch the Houston Pro.

1 comment:

  1. Hi! Found your blog. I will definitely be following you throughout your prep. I am competing in October. I know the dedication it takes and I admire you! Good Luck!